The Heart of Metta

Metta is a Sanskrit word deeply rooted in Buddhist philosophy. It translates to ‘loving-kindness,’ encompassing feelings of goodwill, compassion, and benevolence towards oneself and others. The name embodies the core principle of cultivating positive emotions and extending kindness universally.

Pronunciation Guide

IPA: /ˈmetə/

Phonetic: MET-uh

Gender Identity

female

Sweet Nicknames

Notable Individuals Named Metta

  • Metta Segall — American actress and director

Cultural & Spiritual Roots

Metta holds significant importance in Buddhism, considered one of the Brahmaviharas (divine abodes) – qualities cultivated to achieve enlightenment. It’s often chanted as a mantra for cultivating loving-kindness and peace.

Geographic Usage

While originating in India, Metta is gaining popularity globally, particularly among those interested in mindfulness, spirituality, and Eastern philosophy. It’s commonly found in Western countries with a growing interest in Buddhist practices.

Names with Similar Essence

  • Karuna
  • Mudita
  • Prajna
  • Amita
  • Sama

Quick FAQs

Is Metta a biblical name?

No, Metta is not a biblical name; it originates from Buddhist philosophy.

What does Metta mean?

Metta means ‘loving-kindness’ in Sanskrit and represents goodwill and compassion.